Courses

Heal Yourself + Move courses

Zac Jones
Founder & Director

I would personally like to invite you to experience the HY+M method of unlocking your flexibility and mobility, deep muscle strength and injury prevention in a way that translates directly to technique and performance breakthroughs!

For the last two decades I’ve been obsessed with helping dancers and athletes find a way to both train and perform at their absolute peak without pain. Whatever your style of movement training, HY+M allows you to unlock your body’s potential and apply it effortlessly to your practice.

PAYMENTS MADE EASIER

Want to pay for your course in 4 installments?

Sure, why not, all you need to do is fill in your details at the checkout page, click the partial.ly pay button and press purchase. You will then be taken to a partia.ly payment page to start entering in your pay details. Once you purchase, your ready to start learning with NO hidden fees. Oh and by the way, chose your own down payment! 🙂

Why part pay? Want to pay in full, no problem.

Sure, why not, all you need to do is fill in your details at the checkout page, press purchase and off you go.

SEE COURSES HERE

I definitely do feel a lot more confident after doing Heal Yourself and Move’s exercises…I keep using the word free but I feel a lot more free.

It allows you to explore a lot with movement and your own body. I think it’s important for the younger generations to have this new kind of training

Sarah Clisby  Australian Conservatoire of ballet